Divorce Club - logo


New approaches to dealing with trauma

8 Aug 2022 | 8.30pm (UK)


Going through a separation or divorce can be a hugely stressful experience. It can affect us mentally, physically, and emotionally. Over a prolonged period of time, stress can reduce your happiness and leave your quality of life hanging in the balance. The best way to combat these mental, physical and emotional feelings is to take active steps to prevent and manage stress.

Paula Ruane is a therapist who deals with trauma and resilience. A school of thought is that the body holds trauma, it is physically affected by stress, and therefore talking is not enough, one also needs to address the physical symptoms that are created by stress. 

As one of the UK’s leading stress specialists, Paula has developed effective, unique,  and proven stress prevention resilience training programmes for individuals and organisations.

At this event you will learn techniques designed to offer a holistic approach to healing:

  • How to reduce stress
  • How to return calm in your life
  • How to achieve focus and clarity
  • How to improve your mental and emotional health 

Paula Ruane is a trained specialist who works with ground-breaking technology to accurately relieve stress levels. She has been helping organisations and individuals strengthen their resilience and improve performance in a personal and professional capacity for over 15 years.

To access this event:

This event and many others are included free for Divorce Club members. To get 14 days free access & learn more about joining Divorce Club head over to our membership page

Members must register for this event below to receive the online events details and Zoom link.

Isabelle Hung
Isabelle Hung | Psychologist
Paula Ruane | Stress & Resilience Expert


Complete the form to register for this event. 

Please note that only paying members of Divorce Club will receive the access link via email (use the same email you joined with). If you are not yet a member you can join today (see below).

Become a member…

This event and hundreds more like this one are Free to paying members on Divorce Club. For more details on becoming a member of Divorce Club tap on Membership info button…

Picture of Dr Isabelle Hung

Dr Isabelle Hung

Dr Isabelle Hung is a co-founder of divorceclub.com and a clinical psychologist. Having got through her own divorce, she is now remarried and happy to report that divorce really is an opportunity for growth and positive change.

Isabelle Hung
Isabelle Hung | Psychologist
Paula Ruane | Stress & Resilience Expert

Other Events