Have you always put everyone else first; spouse, children, parents, friends, dog, cat, fish?!

Divorce Coach Salma Khan helps you to learn to consider your own needs and decide when you might want/need to put yourself first.  She also gives tips to deal with the guilt that you might experience when you finally get round to doing something for yourself.

Self-care is essential.  Considering our needs, desires and joys is part of self-care.  So take the first step and come along!

HOW TO ATTEND

How to attend

This is an online event on Zoom available to members.  If you haven’t joined already, hop over to our become a member page.

If you are a member and logged in, you should be able to see the zoom link below. If you have any issues, please email [email protected]

Zoom link for event (you must be logged in to see this):